HYROX Race Analysis: Matt De'ath - Birmingham 01:09:29 | HyCoach

HYROX Race Analysis: Matt De'ath

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:09:29
Clasament: #3
Clasament AG: #1
Categorie: SOLO · PRO

Matt De'ath

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:17 (51%)

Stations28:54 (42%)

Roxzone5:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+10.6%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	3:43	4
Running 2	4:05	-
Sled Push	2:35	5
Running 3	4:27	-
Sled Pull	4:14	2
Running 4	4:34	-
Burpee Broad Jump	3:15	8
Running 5	4:36	-
Rowing	4:04	7
Running 6	4:27	-
Farmers Carry	1:52	6
Running 7	4:31	-
Sandbag Lunges	4:08	13
Running 8	5:05	-
Wall Balls	5:03	11
Running Total	35:17	9
Roxzone Total	5:22	27