Analiză cursă HYROX: Iain Irving - Birmingham 01:12:55 | HyCoach

Analiză cursă HYROX: Iain Irving

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:12:55
Clasament: #6
Clasament AG: #2
Categorie: SOLO · PRO

Iain Irving

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:50 (49%)

Stations32:44 (45%)

Roxzone4:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+14.8%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:19	41
Running 2	4:04	-
Sled Push	3:35	25
Running 3	4:32	-
Sled Pull	5:21	7
Running 4	4:45	-
Burpee Broad Jump	3:34	12
Running 5	4:47	-
Rowing	4:27	23
Running 6	4:33	-
Farmers Carry	1:56	8
Running 7	4:40	-
Sandbag Lunges	4:09	14
Running 8	4:58	-
Wall Balls	5:23	15
Running Total	35:50	11
Roxzone Total	4:25	13