Analiză cursă HYROX: Ash Taylor - Birmingham 01:16:45 | HyCoach

Analiză cursă HYROX: Ash Taylor

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:16:45
Clasament: #16
Clasament AG: #3
Categorie: SOLO · PRO

Ash Taylor

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:04 (47%)

Stations36:09 (47%)

Roxzone4:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+6.2%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:40	2
Running 2	4:18	-
Sled Push	3:15	20
Running 3	4:41	-
Sled Pull	8:36	40
Running 4	4:35	-
Burpee Broad Jump	3:53	21
Running 5	4:38	-
Rowing	4:02	5
Running 6	4:33	-
Farmers Carry	2:16	20
Running 7	4:34	-
Sandbag Lunges	4:56	26
Running 8	5:09	-
Wall Balls	5:31	20
Running Total	36:04	13
Roxzone Total	4:37	19