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HYROX Race Analysis: Jake Sanders
HYROX Birmingham — 30 octombrie 2021
Birmingham, United Kingdom · SOLO · PRO · GBR
Jake Sanders
Timp total
01:23:04
Clasament
#24
Clasament AG
#7
Categorie
SOLO · PRO
JS
Jake Sanders
30
OCT.
2021
Completed
519
HYROX Birmingham
Birmingham, United Kingdom
Season 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:06 (51%)
Stations
34:55 (42%)
Roxzone
6:09 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:16/km
+2.0%
11.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:51
-
SkiErg
3:47
8
Running 2
5:04
-
Sled Push
2:43
8
Running 3
5:51
-
Sled Pull
5:18
6
Running 4
5:31
-
Burpee Broad Jump
5:22
39
Running 5
5:47
-
Rowing
4:35
34
Running 6
5:11
-
Farmers Carry
2:25
24
Running 7
5:10
-
Sandbag Lunges
5:16
33
Running 8
5:45
-
Wall Balls
5:29
18
Running Total
42:06
35
Roxzone Total
6:09
40