HYROX Race Analysis: Russ Wrigley - Birmingham 01:39:31 | HyCoach

HYROX Race Analysis: Russ Wrigley

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:39:31
Clasament: #43
Clasament AG: #3
Categorie: SOLO · PRO

Russ Wrigley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:44 (49%)

Stations44:43 (45%)

Roxzone6:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km+25.8%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:06	30
Running 2	5:02	-
Sled Push	3:25	23
Running 3	7:16	-
Sled Pull	9:14	43
Running 4	6:24	-
Burpee Broad Jump	6:13	46
Running 5	6:11	-
Rowing	4:36	35
Running 6	5:57	-
Farmers Carry	3:15	43
Running 7	6:20	-
Sandbag Lunges	6:23	40
Running 8	7:18	-
Wall Balls	7:31	38
Running Total	48:44	48
Roxzone Total	6:08	38