Analiză cursă HYROX: dena hogan - Birmingham 01:19:01 | HyCoach

Analiză cursă HYROX: dena hogan

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · PRO · IRL

Timp total: 01:19:01
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

dena hogan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:01 (46%)

Stations38:51 (49%)

Roxzone4:14 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+12.7%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:34	9
Running 2	4:12	-
Sled Push	3:30	5
Running 3	4:36	-
Sled Pull	10:25	12
Running 4	4:29	-
Burpee Broad Jump	3:17	5
Running 5	4:28	-
Rowing	4:57	9
Running 6	4:28	-
Farmers Carry	2:37	7
Running 7	4:44	-
Sandbag Lunges	4:36	7
Running 8	4:57	-
Wall Balls	4:55	5
Running Total	36:01	2
Roxzone Total	4:14	3