HYROX Race Analysis: Katy Smith - Birmingham 01:20:44 | HyCoach

HYROX Race Analysis: Katy Smith

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:20:44
Clasament: #6
Clasament AG: #1
Categorie: SOLO · PRO

Katy Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:19 (52%)

Stations33:25 (41%)

Roxzone5:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+3.2%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:22	5
Running 2	5:13	-
Sled Push	3:39	6
Running 3	5:12	-
Sled Pull	6:26	7
Running 4	5:27	-
Burpee Broad Jump	2:57	1
Running 5	5:32	-
Rowing	4:39	3
Running 6	5:23	-
Farmers Carry	2:37	8
Running 7	5:23	-
Sandbag Lunges	3:48	2
Running 8	5:48	-
Wall Balls	4:57	6
Running Total	42:19	8
Roxzone Total	5:04	7