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Analiză cursă HYROX: Friederike Brose
HYROX Berlin — 20 noiembrie 2021
Berlin, Germany · SOLO · PRO · GER
Friederike Brose
Timp total
01:14:43
Clasament
#4
Clasament AG
#1
Categorie
SOLO · PRO
FB
Friederike Brose
20
NOV.
2021
Finalizat
381
HYROX Berlin
Berlin, Germany
Sezon 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:10 (52%)
Stations
31:37 (42%)
Roxzone
4:01 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:54/km
+8.7%
8.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:02
-
SkiErg
4:27
2
Running 2
4:36
-
Sled Push
2:57
1
Running 3
4:51
-
Sled Pull
5:12
2
Running 4
5:03
-
Burpee Broad Jump
3:39
4
Running 5
5:01
-
Rowing
4:32
1
Running 6
5:01
-
Farmers Carry
1:48
1
Running 7
5:00
-
Sandbag Lunges
4:14
7
Running 8
5:41
-
Wall Balls
4:48
5
Running Total
39:10
5
Roxzone Total
4:01
2
