Analiză cursă HYROX: Dominic Hill Paul Clark & Paul Clark & 1 autre - Birmingham 01:04:32 | HyCoach

Analiză cursă HYROX: Dominic Hill Paul Clark & Paul Clark & 1 autre

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:04:32
Clasament: #10
Clasament AG: #8
Categorie: DOUBLES · OPEN

Dominic Hill Paul Clark

Paul Clark

Dominic Hill

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:15 (59%)

Stations22:40 (35%)

Roxzone3:42 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+5.8%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	3:42	31
Running 2	4:35	-
Sled Push	1:17	15
Running 3	4:54	-
Sled Pull	2:24	21
Running 4	4:53	-
Burpee Broad Jump	2:46	36
Running 5	4:51	-
Rowing	4:12	28
Running 6	4:50	-
Farmers Carry	1:31	17
Running 7	4:51	-
Sandbag Lunges	3:08	26
Running 8	5:13	-
Wall Balls	3:40	23
Running Total	38:15	12
Roxzone Total	3:42	6