Analiză cursă HYROX: Jake Joss Foot & Joss Foot & 1 autre - Birmingham 01:19:52 | HyCoach

Analiză cursă HYROX: Jake Joss Foot & Joss Foot & 1 autre

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:19:52
Clasament: #55
Clasament AG: #15
Categorie: DOUBLES · OPEN

Jake Joss Foot

Joss Foot

Jake

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:46 (59%)

Stations25:33 (32%)

Roxzone7:37 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+11.6%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	3:47	40
Running 2	5:19	-
Sled Push	1:57	68
Running 3	5:27	-
Sled Pull	3:05	51
Running 4	5:57	-
Burpee Broad Jump	3:15	61
Running 5	6:20	-
Rowing	4:20	41
Running 6	6:12	-
Farmers Carry	1:47	48
Running 7	5:56	-
Sandbag Lunges	3:20	38
Running 8	6:37	-
Wall Balls	4:02	49
Running Total	46:46	50
Roxzone Total	7:37	70