Analiză cursă HYROX: Lindsey Gidman Kat Brownlee & Kat Brownlee & 1 autre - Birmingham 01:14:01 | HyCoach

Analiză cursă HYROX: Lindsey Gidman Kat Brownlee & Kat Brownlee & 1 autre

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:01
Clasament: #12
Clasament AG: #7
Categorie: DOUBLES · OPEN

Lindsey Gidman Kat Brownlee

Kat Brownlee

Lindsey Gidman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:44 (60%)

Stations24:47 (33%)

Roxzone4:33 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+11.4%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:04	7
Running 2	5:07	-
Sled Push	1:45	22
Running 3	5:24	-
Sled Pull	3:36	13
Running 4	5:37	-
Burpee Broad Jump	2:59	12
Running 5	5:50	-
Rowing	4:15	2
Running 6	5:44	-
Farmers Carry	2:16	34
Running 7	5:42	-
Sandbag Lunges	2:59	10
Running 8	6:31	-
Wall Balls	2:53	18
Running Total	44:44	17
Roxzone Total	4:33	12