Analiză cursă HYROX: Zoe Shuttleworth Katherine Sillars & Zoe Shuttleworth & 1 autre - Birmingham 01:16:23 | HyCoach

Analiză cursă HYROX: Zoe Shuttleworth Katherine Sillars & Zoe Shuttleworth & 1 autre

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:16:23
Clasament: #16
Clasament AG: #5
Categorie: DOUBLES · OPEN

Zoe Shuttleworth Katherine Sillars

Zoe Shuttleworth

Katherine Sillars

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:00 (58%)

Stations25:28 (33%)

Roxzone6:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km-1.9%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:09	10
Running 2	5:23	-
Sled Push	1:33	14
Running 3	5:37	-
Sled Pull	3:15	6
Running 4	5:33	-
Burpee Broad Jump	4:01	25
Running 5	5:43	-
Rowing	4:46	21
Running 6	5:33	-
Farmers Carry	1:50	19
Running 7	5:17	-
Sandbag Lunges	3:00	11
Running 8	5:55	-
Wall Balls	2:54	19
Running Total	44:00	12
Roxzone Total	6:58	23