Analiză cursă HYROX: Emma Wood Frank Valencia & Frank Valencia & 1 autre - Birmingham 01:21:04 | HyCoach

Analiză cursă HYROX: Emma Wood Frank Valencia & Frank Valencia & 1 autre

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:21:04
Clasament: #22
Clasament AG: #4
Categorie: DOUBLES · OPEN

Emma Wood Frank Valencia

Frank Valencia

Emma Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:57 (57%)

Stations28:50 (36%)

Roxzone6:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+8.4%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:07	21
Running 2	5:33	-
Sled Push	1:50	12
Running 3	5:36	-
Sled Pull	4:07	22
Running 4	5:34	-
Burpee Broad Jump	3:11	28
Running 5	5:49	-
Rowing	4:38	15
Running 6	5:56	-
Farmers Carry	2:30	29
Running 7	6:01	-
Sandbag Lunges	4:15	25
Running 8	6:33	-
Wall Balls	4:12	20
Running Total	45:57	16
Roxzone Total	6:22	23