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HYROX Race Analysis: Rob Haselgrove Rebecca Miles & Rebecca Miles & 1 autre - Birmingham 01:27:13 | HyCoach
Analiza cursei
HYROX Race Analysis: Rob Haselgrove Rebecca Miles & Rebecca Miles & 1 autre
HYROX Birmingham — 30 octombrie 2021
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Timp total
01:27:13
Clasament
#28
Clasament AG
#16
Categorie
DOUBLES · OPEN
RM
Rob Haselgrove Rebecca Miles
RM
Rebecca Miles
RH
Rob Haselgrove
30
OCT.
2021
Completed
519
HYROX Birmingham
Birmingham, United Kingdom
Season 4 (2021-2022)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
58:19 (63%)
Stations
27:45 (30%)
Roxzone
7:13 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:32/km
+3.7%
36.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:43
-
SkiErg
3:40
6
Running 2
5:51
-
Sled Push
1:41
5
Running 3
12:05
-
Sled Pull
4:19
25
Running 4
6:20
-
Burpee Broad Jump
2:48
23
Running 5
6:34
-
Rowing
4:54
27
Running 6
6:15
-
Farmers Carry
1:55
19
Running 7
6:04
-
Sandbag Lunges
3:57
21
Running 8
6:30
-
Wall Balls
4:31
25
Running Total
58:19
31
Roxzone Total
7:13
29
Rob Haselgrove Rebecca Miles
Rebecca Miles
Rob Haselgrove
Acasă
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