HYROX Race Analysis: Burhan Özal - Leipzig 01:10:38 | HyCoach

Burhan Özal

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

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Alergare vs Exerciții

Running37:37 (53%)

Stations28:46 (41%)

Roxzone4:19 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+12.9%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:56	22
Running 2	4:23	-
Sled Push	1:44	23
Running 3	4:38	-
Sled Pull	3:59	41
Running 4	4:40	-
Burpee Broad Jump	2:48	7
Running 5	4:51	-
Rowing	4:13	20
Running 6	4:52	-
Farmers Carry	2:27	82
Running 7	4:57	-
Sandbag Lunges	3:46	12
Running 8	5:27	-
Wall Balls	5:53	30
Running Total	37:37	52
Roxzone Total	4:19	38