Analiză cursă HYROX: Kerstin Brückner - Leipzig 01:18:37 | HyCoach

Kerstin Brückner

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:59 (52%)

Stations33:29 (43%)

Roxzone4:13 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+11.6%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:49	40
Running 2	4:45	-
Sled Push	2:08	20
Running 3	5:13	-
Sled Pull	4:25	21
Running 4	5:09	-
Burpee Broad Jump	5:23	41
Running 5	5:07	-
Rowing	4:40	10
Running 6	5:08	-
Farmers Carry	1:57	9
Running 7	5:18	-
Sandbag Lunges	4:04	11
Running 8	5:55	-
Wall Balls	6:03	21
Running Total	40:59	28
Roxzone Total	4:13	9