Analiză cursă HYROX: Anita Regenkiewicz - Leipzig 01:21:39 | HyCoach

Anita Regenkiewicz

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:19 (49%)

Stations36:59 (45%)

Roxzone4:25 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+10.0%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:47	38
Running 2	4:41	-
Sled Push	2:17	32
Running 3	5:05	-
Sled Pull	5:40	45
Running 4	5:07	-
Burpee Broad Jump	5:35	44
Running 5	5:16	-
Rowing	4:54	20
Running 6	5:09	-
Farmers Carry	2:17	22
Running 7	5:09	-
Sandbag Lunges	4:23	14
Running 8	5:45	-
Wall Balls	7:06	38
Running Total	40:19	25
Roxzone Total	4:25	16