Analiză cursă HYROX: Antje Langer - Leipzig 01:25:41 | HyCoach

Antje Langer

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:42 (49%)

Stations38:18 (45%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+21.5%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	5:11	56
Running 2	4:44	-
Sled Push	2:37	40
Running 3	4:56	-
Sled Pull	4:50	30
Running 4	5:03	-
Burpee Broad Jump	3:55	11
Running 5	5:22	-
Rowing	4:59	29
Running 6	5:26	-
Farmers Carry	2:39	29
Running 7	5:45	-
Sandbag Lunges	6:03	43
Running 8	6:24	-
Wall Balls	8:04	47
Running Total	41:42	31
Roxzone Total	5:45	45