HYROX Race Analysis: Daniel Williams - London 01:20:10 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · PRO · GBR

Daniel Williams

Timp total: 01:20:10
Clasament: #26
Clasament AG: #8
Categorie: SOLO · PRO

Daniel Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:10 (49%)

Stations36:09 (45%)

Roxzone4:56 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+10.3%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:16	40
Running 2	4:32	-
Sled Push	4:08	50
Running 3	4:45	-
Sled Pull	5:48	32
Running 4	5:05	-
Burpee Broad Jump	3:57	35
Running 5	5:04	-
Rowing	4:18	18
Running 6	5:00	-
Farmers Carry	2:55	50
Running 7	5:00	-
Sandbag Lunges	4:57	25
Running 8	5:47	-
Wall Balls	5:50	16
Running Total	39:10	23
Roxzone Total	4:56	17