HYROX Race Analysis: James Baker - London 01:24:20 | HyCoach

HYROX Race Analysis: James Baker

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:24:20
Clasament: #34
Clasament AG: #14
Categorie: SOLO · PRO

James Baker

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:30 (54%)

Stations33:20 (39%)

Roxzone5:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+16.5%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	3:50	13
Running 2	5:10	-
Sled Push	2:15	15
Running 3	5:30	-
Sled Pull	1:59	1
Running 4	5:51	-
Burpee Broad Jump	4:06	38
Running 5	6:00	-
Rowing	4:20	19
Running 6	5:54	-
Farmers Carry	2:24	26
Running 7	6:01	-
Sandbag Lunges	7:09	52
Running 8	7:01	-
Wall Balls	7:17	37
Running Total	45:30	41
Roxzone Total	5:34	33