Analiză cursă HYROX: Jade Grantham Joseph Harrison & Jade Grantham & 1 autre - London 01:14:22 | HyCoach

Analiză cursă HYROX: Jade Grantham Joseph Harrison & Jade Grantham & 1 autre

HYROX London — 30 aprilie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:22
Clasament: #21
Clasament AG: #5
Categorie: DOUBLES · OPEN

Jade Grantham Joseph Harrison

Jade Grantham

Joseph Harrison

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:39 (57%)

Stations25:55 (35%)

Roxzone5:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+14.2%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	3:57	22
Running 2	4:48	-
Sled Push	2:11	49
Running 3	5:30	-
Sled Pull	2:49	10
Running 4	5:28	-
Burpee Broad Jump	2:27	21
Running 5	5:38	-
Rowing	4:45	40
Running 6	5:41	-
Farmers Carry	2:20	50
Running 7	5:29	-
Sandbag Lunges	3:54	36
Running 8	5:45	-
Wall Balls	3:32	9
Running Total	42:39	16
Roxzone Total	5:52	25