Analiză cursă HYROX: Emma O'Reilly Rob Clarke & Rob Clarke & 1 autre - London 01:18:07 | HyCoach

Analiză cursă HYROX: Emma O'Reilly Rob Clarke & Rob Clarke & 1 autre

HYROX London — 30 aprilie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:18:07
Clasament: #25
Clasament AG: #8
Categorie: DOUBLES · OPEN

Emma O'Reilly Rob Clarke

Rob Clarke

Emma O'Reilly

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:16 (54%)

Stations30:39 (39%)

Roxzone5:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+12.8%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	4:30	48
Running 2	4:50	-
Sled Push	1:36	30
Running 3	5:09	-
Sled Pull	3:39	29
Running 4	5:18	-
Burpee Broad Jump	3:29	48
Running 5	5:36	-
Rowing	4:52	45
Running 6	5:32	-
Farmers Carry	2:23	51
Running 7	5:27	-
Sandbag Lunges	4:35	45
Running 8	5:37	-
Wall Balls	5:35	48
Running Total	42:16	14
Roxzone Total	5:17	12