HYROX Race Analysis: Paul Hancox - Manchester 01:34:28 | HyCoach

HYROX Race Analysis: Paul Hancox

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:34:28
Clasament: #331
Clasament AG: #90
Categorie: SOLO · OPEN

Paul Hancox

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:52 (49%)

Stations41:28 (44%)

Roxzone7:12 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+12.1%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	4:48	421
Running 2	5:15	-
Sled Push	3:19	335
Running 3	5:48	-
Sled Pull	5:47	370
Running 4	5:47	-
Burpee Broad Jump	5:24	294
Running 5	5:46	-
Rowing	4:57	364
Running 6	5:49	-
Farmers Carry	2:16	286
Running 7	5:53	-
Sandbag Lunges	6:03	359
Running 8	6:57	-
Wall Balls	8:54	405
Running Total	45:52	290
Roxzone Total	7:12	283