Analiză cursă HYROX: Nicola Brown

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:35:58
Clasament: #129
Clasament AG: #13
Categorie: SOLO · OPEN

Nicola Brown

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:08 (50%)

Stations38:28 (40%)

Roxzone9:26 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+11.3%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	5:35	172
Running 2	5:35	-
Sled Push	3:16	150
Running 3	6:33	-
Sled Pull	9:05	204
Running 4	6:03	-
Burpee Broad Jump	4:03	20
Running 5	6:02	-
Rowing	5:24	121
Running 6	6:12	-
Farmers Carry	2:17	94
Running 7	6:13	-
Sandbag Lunges	4:22	70
Running 8	6:58	-
Wall Balls	4:26	113
Running Total	48:08	101
Roxzone Total	9:26	169

Analiză cursă HYROX: Nicola Brown - Manchester 01:35:58 | HyCoach