Analiză cursă HYROX: Luke Brodie & James Bates Luke Brodie & 1 autre - Manchester 01:22:39 | HyCoach

Analiză cursă HYROX: Luke Brodie & James Bates Luke Brodie & 1 autre

HYROX Manchester — 29 ianuarie 2022

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:22:39
Clasament: #120
Clasament AG: #64
Categorie: DOUBLES · OPEN

Luke Brodie

James Bates Luke Brodie

James Bates

HYROX Manchester

Manchester, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:03 (56%)

Stations28:29 (34%)

Roxzone8:12 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+9.3%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	3:54	87
Running 2	5:21	-
Sled Push	1:39	89
Running 3	5:35	-
Sled Pull	3:08	99
Running 4	5:50	-
Burpee Broad Jump	3:45	136
Running 5	6:08	-
Rowing	4:35	136
Running 6	6:14	-
Farmers Carry	1:08	2
Running 7	5:51	-
Sandbag Lunges	3:55	126
Running 8	6:21	-
Wall Balls	6:25	147
Running Total	46:03	103
Roxzone Total	8:12	123