HYROX Race Analysis: Dan Amos Gary Cranfield & Dan Amos & 1 autre - London 01:12:50 | HyCoach

HYROX Race Analysis: Dan Amos Gary Cranfield & Dan Amos & 1 autre

HYROX London — 30 aprilie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:12:50
Clasament: #156
Clasament AG: #83
Categorie: DOUBLES · OPEN

Dan Amos Gary Cranfield

Dan Amos

Gary Cranfield

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:02 (58%)

Stations24:59 (34%)

Roxzone5:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+10.2%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	3:51	177
Running 2	4:54	-
Sled Push	1:41	93
Running 3	5:08	-
Sled Pull	3:05	164
Running 4	5:12	-
Burpee Broad Jump	2:49	212
Running 5	5:24	-
Rowing	4:26	223
Running 6	5:20	-
Farmers Carry	1:35	122
Running 7	5:24	-
Sandbag Lunges	3:24	181
Running 8	5:47	-
Wall Balls	4:08	215
Running Total	42:02	150
Roxzone Total	5:53	110