Analiză cursă HYROX: Mark O Mahony Jack Smith & Jack Smith & 1 autre - London 01:16:54 | HyCoach

Analiză cursă HYROX: Mark O Mahony Jack Smith & Jack Smith & 1 autre

HYROX London — 30 aprilie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:16:54
Clasament: #196
Clasament AG: #62
Categorie: DOUBLES · OPEN

Mark O Mahony Jack Smith

Jack Smith

Mark O Mahony

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:51 (57%)

Stations25:20 (33%)

Roxzone7:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+14.4%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	3:46	142
Running 2	4:52	-
Sled Push	1:56	199
Running 3	5:23	-
Sled Pull	3:54	272
Running 4	5:27	-
Burpee Broad Jump	2:51	218
Running 5	5:39	-
Rowing	4:25	216
Running 6	5:55	-
Farmers Carry	1:39	149
Running 7	5:34	-
Sandbag Lunges	3:17	168
Running 8	5:49	-
Wall Balls	3:32	68
Running Total	43:51	187
Roxzone Total	7:46	234