Analiză cursă HYROX: Phil Astles David Palmer & Phil Astles & 1 autre - London 01:20:02 | HyCoach

Analiză cursă HYROX: Phil Astles David Palmer & Phil Astles & 1 autre

HYROX London — 30 aprilie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:20:02
Clasament: #222
Clasament AG: #39
Categorie: DOUBLES · OPEN

Phil Astles David Palmer

Phil Astles

David Palmer

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:40 (58%)

Stations26:56 (34%)

Roxzone6:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+19.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	3:56	210
Running 2	5:12	-
Sled Push	2:15	260
Running 3	5:45	-
Sled Pull	3:05	166
Running 4	5:56	-
Burpee Broad Jump	3:06	241
Running 5	6:00	-
Rowing	4:13	140
Running 6	6:02	-
Farmers Carry	1:46	206
Running 7	6:12	-
Sandbag Lunges	4:35	277
Running 8	6:48	-
Wall Balls	4:00	190
Running Total	46:40	232
Roxzone Total	6:31	170