Analiză cursă HYROX: Bethany Thompson Rosie Instrell & Rosie Instrell & 1 autre - London 01:26:58 | HyCoach

Analiză cursă HYROX: Bethany Thompson Rosie Instrell & Rosie Instrell & 1 autre

HYROX London — 30 aprilie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:26:58
Clasament: #151
Clasament AG: #48
Categorie: DOUBLES · OPEN

Bethany Thompson Rosie Instrell

Rosie Instrell

Bethany Thompson

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:14 (54%)

Stations31:43 (36%)

Roxzone8:06 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+3.5%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	5:15	251
Running 2	5:41	-
Sled Push	2:31	209
Running 3	5:54	-
Sled Pull	5:18	218
Running 4	6:02	-
Burpee Broad Jump	4:14	185
Running 5	5:54	-
Rowing	5:16	196
Running 6	6:00	-
Farmers Carry	2:16	224
Running 7	5:53	-
Sandbag Lunges	3:42	173
Running 8	6:27	-
Wall Balls	3:11	155
Running Total	47:14	104
Roxzone Total	8:06	160