HYROX Race Analysis: Alan Sutherland - London 01:13:38 | HyCoach

HYROX Race Analysis: Alan Sutherland

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Alan Sutherland

Timp total: 01:13:38
Clasament: #90
Clasament AG: #3
Categorie: SOLO · OPEN

Alan Sutherland

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:11 (53%)

Stations28:26 (39%)

Roxzone6:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+10.4%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:16	339
Running 2	4:28	-
Sled Push	2:19	21
Running 3	4:52	-
Sled Pull	3:47	75
Running 4	4:53	-
Burpee Broad Jump	2:54	36
Running 5	4:58	-
Rowing	4:44	410
Running 6	5:02	-
Farmers Carry	1:40	54
Running 7	4:56	-
Sandbag Lunges	3:37	68
Running 8	5:34	-
Wall Balls	5:09	195
Running Total	39:11	166
Roxzone Total	6:05	169