Analiză cursă HYROX: George Grayson - London 01:17:33 | HyCoach

Analiză cursă HYROX: George Grayson

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:33
Clasament: #157
Clasament AG: #24
Categorie: SOLO · OPEN

George Grayson

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:10 (56%)

Stations30:30 (37%)

Roxzone5:59 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+4.2%22.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	4:16	331
Running 2	4:20	-
Sled Push	2:45	112
Running 3	5:20	-
Sled Pull	4:09	162
Running 4	8:03	-
Burpee Broad Jump	3:08	66
Running 5	4:57	-
Rowing	4:23	150
Running 6	4:56	-
Farmers Carry	2:25	480
Running 7	4:31	-
Sandbag Lunges	3:35	63
Running 8	5:11	-
Wall Balls	5:49	327
Running Total	46:10	498
Roxzone Total	5:59	149