HYROX Race Analysis: Ross Wilson - London 01:41:28 | HyCoach

HYROX Race Analysis: Ross Wilson

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:41:28
Clasament: #615
Clasament AG: #154
Categorie: SOLO · OPEN

Ross Wilson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:54 (53%)

Stations37:36 (37%)

Roxzone10:02 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:44/km+14.3%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	4:21	420
Running 2	5:29	-
Sled Push	3:44	465
Running 3	7:08	-
Sled Pull	5:06	438
Running 4	7:29	-
Burpee Broad Jump	6:02	583
Running 5	7:22	-
Rowing	4:28	209
Running 6	6:39	-
Farmers Carry	2:23	465
Running 7	6:16	-
Sandbag Lunges	5:23	475
Running 8	8:08	-
Wall Balls	6:09	387
Running Total	53:54	688
Roxzone Total	10:02	646