Analiză cursă HYROX: Samantha Harrison - London 01:30:39 | HyCoach

Analiză cursă HYROX: Samantha Harrison

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Samantha Harrison

Timp total: 01:30:39
Clasament: #166
Clasament AG: #14
Categorie: SOLO · OPEN

Samantha Harrison

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:32 (55%)

Stations32:42 (36%)

Roxzone8:30 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+3.9%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	4:36	52
Running 2	5:56	-
Sled Push	2:38	36
Running 3	6:01	-
Sled Pull	4:51	57
Running 4	6:11	-
Burpee Broad Jump	6:04	190
Running 5	6:12	-
Rowing	4:59	90
Running 6	6:27	-
Farmers Carry	1:56	40
Running 7	6:10	-
Sandbag Lunges	4:20	123
Running 8	7:02	-
Wall Balls	3:18	47
Running Total	49:32	233
Roxzone Total	8:30	234