Analiză cursă HYROX: Lauren Jones - London 01:53:42 | HyCoach

Analiză cursă HYROX: Lauren Jones

HYROX London — 30 aprilie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:53:42
Clasament: #334
Clasament AG: #62
Categorie: SOLO · OPEN

Lauren Jones

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:07 (51%)

Stations46:05 (41%)

Roxzone9:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:16/km+20.7%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:11	-
SkiErg	6:22	370
Running 2	6:12	-
Sled Push	3:08	133
Running 3	7:26	-
Sled Pull	7:26	311
Running 4	7:12	-
Burpee Broad Jump	10:03	350
Running 5	7:24	-
Rowing	6:08	350
Running 6	7:21	-
Farmers Carry	2:27	226
Running 7	7:29	-
Sandbag Lunges	6:01	291
Running 8	8:56	-
Wall Balls	4:30	207
Running Total	58:07	340
Roxzone Total	9:34	300