Analiză cursă HYROX: Norbert Miedza - Bremen 01:34:55 | HyCoach

Analiză cursă HYROX: Norbert Miedza

HYROX Bremen — 19 martie 2022

Bremen, Germany · SOLO · OPEN · GER

Timp total: 01:34:55
Clasament: #187
Clasament AG: #27
Categorie: SOLO · OPEN

Norbert Miedza

HYROX Bremen

Bremen, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:42 (54%)

Stations36:35 (39%)

Roxzone6:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+14.2%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:33	157
Running 2	5:53	-
Sled Push	2:20	26
Running 3	6:14	-
Sled Pull	4:04	94
Running 4	6:22	-
Burpee Broad Jump	5:38	168
Running 5	6:43	-
Rowing	4:34	90
Running 6	6:34	-
Farmers Carry	2:05	106
Running 7	6:43	-
Sandbag Lunges	6:59	212
Running 8	8:02	-
Wall Balls	6:22	136
Running Total	51:42	204
Roxzone Total	6:42	159