Analiză cursă HYROX: John Wilde - Birmingham 01:48:04 | HyCoach

Analiză cursă HYROX: John Wilde

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:48:04
Clasament: #155
Clasament AG: #16
Categorie: SOLO · OPEN

John Wilde

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:00 (49%)

Stations47:17 (44%)

Roxzone7:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:38/km+16.7%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:22	110
Running 2	5:29	-
Sled Push	3:13	124
Running 3	6:28	-
Sled Pull	7:42	165
Running 4	8:51	-
Burpee Broad Jump	9:05	167
Running 5	6:38	-
Rowing	5:12	151
Running 6	6:40	-
Farmers Carry	2:26	109
Running 7	6:24	-
Sandbag Lunges	5:43	110
Running 8	7:26	-
Wall Balls	9:34	157
Running Total	53:00	152
Roxzone Total	7:52	128