Analiză cursă HYROX: Dean Ryan - Birmingham 02:20:15 | HyCoach

Analiză cursă HYROX: Dean Ryan

HYROX Birmingham — 30 octombrie 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:20:15
Clasament: #176
Clasament AG: #28
Categorie: SOLO · OPEN

Dean Ryan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:17 (45%)

Stations66:32 (47%)

Roxzone10:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:55/km+9.6%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:17	85
Running 2	7:16	-
Sled Push	2:59	111
Running 3	7:24	-
Sled Pull	7:13	161
Running 4	7:41	-
Burpee Broad Jump	13:42	178
Running 5	8:39	-
Rowing	5:09	143
Running 6	8:04	-
Farmers Carry	3:47	175
Running 7	7:58	-
Sandbag Lunges	15:45	177
Running 8	10:50	-
Wall Balls	13:40	174
Running Total	1:03:17	175
Roxzone Total	10:30	172