Analiză cursă HYROX: Sebastian Jonczyk - Stuttgart 01:54:13 | HyCoach

Analiză cursă HYROX: Sebastian Jonczyk

HYROX Stuttgart — 6 noiembrie 2021

Stuttgart, Germany · SOLO · OPEN · GER

Timp total: 01:54:13
Clasament: #174
Clasament AG: #30
Categorie: SOLO · OPEN

Sebastian Jonczyk

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:25 (52%)

Stations45:19 (40%)

Roxzone9:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:26/km+24.0%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:52	-
SkiErg	4:50	147
Running 2	6:23	-
Sled Push	3:25	156
Running 3	7:37	-
Sled Pull	5:57	133
Running 4	7:06	-
Burpee Broad Jump	6:08	128
Running 5	7:42	-
Rowing	5:07	140
Running 6	8:01	-
Farmers Carry	5:02	182
Running 7	7:55	-
Sandbag Lunges	6:07	133
Running 8	8:53	-
Wall Balls	8:43	154
Running Total	59:25	181
Roxzone Total	9:33	148