Analiză cursă HYROX: Lewis Jones - Las Vegas 01:20:04 | HyCoach

Analiză cursă HYROX: Lewis Jones

HYROX Las Vegas — 14 mai 2022

Las Vegas, United States · SOLO · PRO · GBR

Timp total: 01:20:04
Clasament: #112
Clasament AG: #36
Categorie: SOLO · PRO

Lewis Jones

HYROX Las Vegas

Las Vegas, United States

Sezon 4 (2021-2022)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:40 (43%)

Stations40:23 (50%)

Roxzone5:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+9.5%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	4:03	123
Running 2	4:02	-
Sled Push	5:59	209
Running 3	4:34	-
Sled Pull	10:08	223
Running 4	4:29	-
Burpee Broad Jump	3:09	54
Running 5	4:31	-
Rowing	4:04	16
Running 6	4:35	-
Farmers Carry	2:08	127
Running 7	4:25	-
Sandbag Lunges	3:40	31
Running 8	4:47	-
Wall Balls	7:12	154
Running Total	34:40	44
Roxzone Total	5:05	173