Analiză cursă HYROX: Emily Gardner - Orlando 01:42:40 | HyCoach

Analiză cursă HYROX: Emily Gardner

HYROX Orlando — 5 iunie 2021

Orlando, United States · SOLO · OPEN · USA

Timp total: 01:42:40
Clasament: #18
Clasament AG: #3
Categorie: SOLO · OPEN

Emily Gardner

HYROX Orlando

Orlando, United States

Sezon 3 (2020-2021)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:30 (54%)

Stations47:13 (46%)

Analiză alergare

Ritm mediuDegradareStabilitate6:56/km+19.9%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	5:07	6
Running 2	6:07	-
Sled Push	4:40	10
Running 3	7:32	-
Sled Pull	6:56	9
Running 4	7:07	-
Burpee Broad Jump	7:59	17
Running 5	6:59	-
Rowing	5:48	6
Running 6	7:07	-
Farmers Carry	4:35	19
Running 7	7:20	-
Sandbag Lunges	7:19	16
Running 8	8:09	-
Wall Balls	4:49	12
Running Total	55:30	20
Roxzone Total	-	-