Analiză cursă HYROX: Kelly Williams - Dallas 01:22:43 | HyCoach

Analiză cursă HYROX: Kelly Williams

HYROX Dallas — 10 aprilie 2021

Dallas, United States · SOLO · PRO · USA

Timp total: 01:22:43
Clasament: #2
Clasament AG: #1
Categorie: SOLO · PRO

Kelly Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 3 (2020-2021)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:37 (48%)

Stations33:55 (41%)

Roxzone9:17 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+14.1%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:52	9
Running 2	4:36	-
Sled Push	4:23	4
Running 3	5:15	-
Sled Pull	7:26	11
Running 4	5:13	-
Burpee Broad Jump	-	-
Running 5	5:15	-
Rowing	5:09	8
Running 6	5:03	-
Farmers Carry	2:29	6
Running 7	5:15	-
Sandbag Lunges	4:03	1
Running 8	5:10	-
Wall Balls	5:33	9
Running Total	39:37	1
Roxzone Total	9:17	11