Analiză cursă HYROX: Sarah Rich - Dallas 01:17:13 | HyCoach

Analiză cursă HYROX: Sarah Rich

HYROX Dallas — 10 aprilie 2021

Dallas, United States · SOLO · OPEN · USA

Timp total: 01:17:13
Clasament: #7
Clasament AG: #2
Categorie: SOLO · OPEN

Sarah Rich

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezon 3 (2020-2021)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:38 (49%)

Stations34:06 (44%)

Roxzone5:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+4.0%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	5:12	28
Running 2	4:36	-
Sled Push	4:09	33
Running 3	4:48	-
Sled Pull	5:03	17
Running 4	4:53	-
Burpee Broad Jump	5:14	22
Running 5	4:55	-
Rowing	5:13	18
Running 6	4:54	-
Farmers Carry	1:39	1
Running 7	4:47	-
Sandbag Lunges	3:46	9
Running 8	4:58	-
Wall Balls	3:50	19
Running Total	37:38	4
Roxzone Total	5:34	11