Analiză cursă HYROX: Jens Nordmeier - Frankfurt am Main 01:17:32 | HyCoach

Analiză cursă HYROX: Jens Nordmeier

HYROX Frankfurt — 7 decembrie 2019

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:17:32
Clasament: #24
Clasament AG: #2
Categorie: SOLO · OPEN

Jens Nordmeier

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:25 (49%)

Stations32:46 (42%)

Roxzone6:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+16.3%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:24	43
Running 2	4:23	-
Sled Push	2:20	18
Running 3	4:53	-
Sled Pull	5:09	37
Running 4	4:57	-
Burpee Broad Jump	4:31	60
Running 5	5:06	-
Rowing	4:48	60
Running 6	4:53	-
Farmers Carry	1:57	73
Running 7	5:06	-
Sandbag Lunges	4:23	57
Running 8	4:56	-
Wall Balls	5:14	16
Running Total	38:25	37
Roxzone Total	6:26	-