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Analiză cursă HYROX: Robin Thewes
HYROX Frankfurt — 7 decembrie 2019
Frankfurt am Main, Germany · SOLO · OPEN · GER
Robin Thewes
Timp total
01:21:24
Clasament
#40
Clasament AG
#6
Categorie
SOLO · OPEN
RT
Robin Thewes
07
DEC.
2019
Finalizat
679
HYROX Frankfurt
Frankfurt am Main, Germany
Sezon 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:19 (49%)
Stations
35:34 (44%)
Roxzone
5:35 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+5.9%
5.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:26
-
SkiErg
4:52
165
Running 2
4:49
-
Sled Push
2:46
50
Running 3
5:14
-
Sled Pull
5:21
48
Running 4
5:21
-
Burpee Broad Jump
4:48
74
Running 5
5:05
-
Rowing
4:57
100
Running 6
5:03
-
Farmers Carry
1:36
16
Running 7
5:06
-
Sandbag Lunges
5:08
106
Running 8
5:18
-
Wall Balls
6:06
52
Running Total
40:19
58
Roxzone Total
5:35
-
