HYROX Race Analysis: Simone Sroka - Frankfurt am Main 01:31:57 | HyCoach

HYROX Race Analysis: Simone Sroka

HYROX Frankfurt — 7 decembrie 2019

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:31:57
Clasament: #52
Clasament AG: #13
Categorie: SOLO · OPEN

Simone Sroka

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:35 (50%)

Stations37:32 (41%)

Roxzone8:55 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+7.7%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	5:12	46
Running 2	5:26	-
Sled Push	3:04	61
Running 3	5:43	-
Sled Pull	6:25	40
Running 4	5:37	-
Burpee Broad Jump	5:13	43
Running 5	5:44	-
Rowing	5:22	35
Running 6	5:58	-
Farmers Carry	2:25	91
Running 7	5:51	-
Sandbag Lunges	4:16	44
Running 8	6:09	-
Wall Balls	5:35	85
Running Total	45:35	47
Roxzone Total	8:55	-