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Acasă
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Analiza cursei
Analiză cursă HYROX: Laura Steffen
HYROX Frankfurt — 7 decembrie 2019
Frankfurt am Main, Germany · SOLO · PRO · GER
Laura Steffen
Timp total
01:15:55
Clasament
#4
Clasament AG
#1
Categorie
SOLO · PRO
LS
Laura Steffen
07
DEC.
2019
Finalizat
679
HYROX Frankfurt
Frankfurt am Main, Germany
Sezon 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:09 (52%)
Stations
31:05 (41%)
Roxzone
5:46 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:54/km
+12.4%
6.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:15
-
SkiErg
4:17
3
Running 2
4:35
-
Sled Push
2:48
1
Running 3
4:57
-
Sled Pull
4:33
2
Running 4
4:53
-
Burpee Broad Jump
4:23
11
Running 5
5:05
-
Rowing
4:39
4
Running 6
5:02
-
Farmers Carry
1:49
6
Running 7
5:09
-
Sandbag Lunges
4:12
10
Running 8
5:18
-
Wall Balls
4:24
2
Running Total
39:09
8
Roxzone Total
5:46
-