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Analiză cursă HYROX: Björn Manthey
HYROX Essen — 16 noiembrie 2019
Essen, Germany · SOLO · PRO · GER
Björn Manthey
Timp total
01:04:42
Clasament
#3
Clasament AG
#1
Categorie
SOLO · PRO
BM
Björn Manthey
16
NOV.
2019
Finalizat
629
HYROX Essen
Essen, Germany
Sezon 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:53 (52%)
Stations
27:38 (43%)
Roxzone
3:17 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:14/km
+7.8%
9.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:15
-
SkiErg
4:07
20
Running 2
4:03
-
Sled Push
2:05
13
Running 3
4:15
-
Sled Pull
4:29
3
Running 4
4:28
-
Burpee Broad Jump
2:26
1
Running 5
4:40
-
Rowing
4:22
11
Running 6
4:18
-
Farmers Carry
2:04
16
Running 7
4:22
-
Sandbag Lunges
3:03
4
Running 8
4:34
-
Wall Balls
5:02
3
Running Total
33:53
11
Roxzone Total
3:17
-
