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Analiză cursă HYROX: Christian Toetzke
HYROX Essen — 16 noiembrie 2019
Essen, Germany · SOLO · PRO · GER
Christian Toetzke
Timp total
01:23:03
Clasament
#25
Clasament AG
#4
Categorie
SOLO · PRO
CT
Christian Toetzke
16
NOV.
2019
Finalizat
629
HYROX Essen
Essen, Germany
Sezon 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:08 (48%)
Stations
38:13 (46%)
Roxzone
4:46 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:01/km
+4.1%
10.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:57
-
SkiErg
4:09
23
Running 2
4:50
-
Sled Push
2:39
28
Running 3
5:00
-
Sled Pull
5:21
11
Running 4
5:06
-
Burpee Broad Jump
5:14
37
Running 5
5:24
-
Rowing
4:44
35
Running 6
5:03
-
Farmers Carry
3:23
48
Running 7
5:02
-
Sandbag Lunges
3:58
22
Running 8
5:51
-
Wall Balls
8:45
38
Running Total
40:08
24
Roxzone Total
4:46
-
