HYROX Race Analysis: Viktorija Jefimova - Essen 01:13:27 | HyCoach

HYROX Race Analysis: Viktorija Jefimova

HYROX Essen — 16 noiembrie 2019

Essen, Germany · SOLO · PRO · LTU

Viktorija Jefimova

Timp total: 01:13:27
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Viktorija Jefimova

HYROX Essen

Season 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:35 (48%)

Stations33:11 (45%)

Roxzone4:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+10.7%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:48	7
Running 2	4:12	-
Sled Push	2:41	7
Running 3	4:35	-
Sled Pull	5:12	2
Running 4	4:34	-
Burpee Broad Jump	4:20	6
Running 5	4:48	-
Rowing	5:03	7
Running 6	4:38	-
Farmers Carry	1:44	2
Running 7	4:39	-
Sandbag Lunges	3:32	5
Running 8	4:54	-
Wall Balls	5:51	4
Running Total	35:35	3
Roxzone Total	4:45	-