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Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Antje Langer
HYROX Essen — 16 noiembrie 2019
Essen, Germany · SOLO · PRO · GER
Antje Langer
Timp total
01:21:08
Clasament
#8
Clasament AG
#5
Categorie
SOLO · PRO
AL
Antje Langer
16
NOV.
2019
Finalizat
629
HYROX Essen
Essen, Germany
Sezon 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:41 (48%)
Stations
38:17 (47%)
Roxzone
4:15 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:50/km
+13.8%
11.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:28
-
SkiErg
5:17
17
Running 2
4:36
-
Sled Push
3:19
13
Running 3
4:55
-
Sled Pull
5:26
4
Running 4
5:07
-
Burpee Broad Jump
4:29
8
Running 5
5:05
-
Rowing
5:16
12
Running 6
5:03
-
Farmers Carry
2:25
9
Running 7
5:14
-
Sandbag Lunges
4:21
12
Running 8
5:17
-
Wall Balls
7:44
16
Running Total
38:41
8
Roxzone Total
4:15
-
